When you feel run down and ragged, there's nothing like a massage in Des Moines to help you feel refreshed. For an hour or so, you can let your worries drift away along with all that pent-up tension and stress.
At Spavia® Ankeny, two of our most popular services are our deep tissue and our Spavia signature massage, which is done in the Swedish style. If you're not familiar with different types, though, you may not know which one will be the best for you.
Which Massage in the Des Moines Area Should You Choose?
Both deep tissue and Swedish-style massages can help relieve muscle soreness and put you in a more serene state of mind. The key difference between these styles is the intensity of the experience.
The Swedish style is one of the most common kinds you'll find at day spas. It's our signature treatment because it provides an excellent introduction to the benefits of massage. It also works well as an ongoing treatment for day-to-day tension and muscle strain. During this spa treatment, we use long, gliding motions to gently work your muscles. This process can release tension, boost circulation, and improve muscle elasticity over time.
Deep tissue treatments tend to be firmer and more targeted spa treatments. You may opt for a deep tissue treatment if you're concerned about a specific area. This style uses more pressure to reach the deeper layers of muscle tissue. Through this process, you can work out the tension and troublesome knots that are causing discomfort or restricting range of motion. This also increases blood flow and reduces stress, leaving you incredibly refreshed.
So, which treatment is right for you? It all depends on what your body needs and what kind of spa experience you're looking for. Our massage therapists for the Des Moines area can recommend a specific style for your needs, or even help you craft a whole spa day.
Learn More About Our Spa Treatments at Spavia Ankeny
Free your mind and body from the strains of everyday life. Spavia Ankeny is the perfect escape, conveniently located near the following communities:
- Des Moines
- Ankeny
- Johnston
- Altoona
- Urbandale
- and all other surrounding areas
Ready to book your massage in the Des Moines area? At Spavia Ankeny, you'll be transported to a peaceful paradise the moment you put on your robe. Call (515) 446-7800 to schedule your relaxation.
